How to Stop Procrastinating and Start Doing UPSC Preparation?

This post is for you if you want to start your UPSC preparation and want to learn how to stop putting it off. We recognize that preparing for the UPSC exam can be challenging, and that procrastination is a common adversary of many aspirants.

For simple comprehension of the concepts, use the keyword “UPSC exam pattern in Hindi.” We’ll discuss various methods in this article for getting your UPSC preparation underway and avoiding procrastination.

Strategies to Stop Procrastinating 

A. Set SMART goals 

One of the most effective ways to quit procrastinating is to set SMART goals. Goals should be clear, measurable, achievable, realistic, and time-bound, or SMART. You may focus your efforts and make an action plan by setting clear goals.

Possible and realistic goals make sure that the goals are possible and that the effort put in will be beneficial. Measurable goals aid in tracking your progress. With time-bound goals, the completion of the objectives is guaranteed.

B. Break down tasks into manageable chunks 

One of the biggest barriers to accomplishing our goals is procrastination. It’s crucial to divide activities into more manageable portions in order to end this cycle of procrastination. This motivates the aspirant to stay motivated and laser-focused on their goals by making chores seem more doable.

Choosing the appropriate tasks, establishing reasonable deadlines and targets, and fostering an environment of accountability are some strategies for breaking down work. 

Along with a set amount of time given for finishing each activity, there also needs to be a system for recognizing achievement.

Two behaviors that could aid in maintaining motivation consist of taking a break after completing a challenging activity and praising oneself with a modest gift. Not to mention, it’s critical to maintain focus on the current activity and to be aware of any distractions.

C. Create a Study Plan 

One of the best methods to overcome procrastination is to create a study plan. The activities are easier to perform when they are divided up into smaller, more manageable jobs. You can also prioritize jobs and set deadlines thanks to it.

It is simpler to keep on track when you have a plan since you will be more aware of what needs to be done when.

D. Remove Distractions 

Distractions pose one of the biggest risks to productivity. By removing distractions, you can keep your focus and stay on task. Limit the number of alerts you receive from your phone or other devices.

Any unneeded objects, such as phones and TVs, that might distract you should be put away. Additionally, look for a spot to study that is peaceful so you can concentrate on your work.

E. Take regular breaks

A good way to stop procrastinating is to take regular breaks. Each of us has a limit to how much we can concentrate, so taking regular breaks keeps us motivated and focused. By taking breaks, we can interrupt the pattern of procrastination and avoid finding reasons not to begin or finish a work.

It also enables us to mentally reboot and approach the current activity with fresh eyes. Regular pauses can help us stay focused and organized while also allowing us to approach the subject at hand from a clear viewpoint.

We recover our energy and lower our stress levels with the aid of breaks. Therefore, taking little breaks throughout the day can assist us in staying on task and maintaining concentration on the current activity.

Strategies to start UPSC preparation 

A. Become familiar with the syllabus 

Learning the curriculum is the initial step in beginning UPSC preparation. Three papers—General Studies, Aptitude and Essay, and Optional Subjects—are included in the UPSC syllabus.

Knowing the syllabus can help you organize your study more effectively and ensures that you pay attention to the relevant subjects. For better comprehension, you can also use the UPSC exam pattern in Hindi.

B. Find the right resources 

Finding the appropriate resources is essential for succeeding on the UPSC exam. It is important for applicants to recognize that passing the UPSC exam is a challenging task that calls for perseverance and commitment. The best preparation tools for the UPSC should comprise books, journals, online tutorials, and practice exams.

These materials have to be current and ought to cover the UPSC test syllabus. Additionally, candidates should stay updated on news and events relating to the UPSC exam.

C. Join an online course

Participating in an online course is a crucial additional approach for beginning UPSC preparation. Aspirants can keep on track and gain a better understanding of the material by enrolling in an online course. Additionally, it gives candidates access to a network of professionals and mentors that can assist them with their preparation.

Online courses from Physics Wallah are available for anyone looking to get ready for the UPSC test. The course offers a thorough overview of the curriculum and aids candidates in comprehending the structure and format of the exam.


To sum up, it is critical to understand the UPSC ESE prelims test design and structure in order to develop a successful preparation approach.

To fulfill their hopes of passing the UPSC ESE Prelims Exam Pattern, aspirants should also master time management skills, set attainable goals, and maintain motivation.


Q1. What are the greatest strategies to get started on your UPSC preparation and quit putting it off?

A1. Setting realistic goals, developing an action plan, splitting things into smaller pieces, rewarding yourself when you do them, and maintaining organization are the best approaches to quit putting off UPSC preparation.

Q2. How can I stay motivated to study for the UPSC exam? 

A2. By establishing attainable goals, maintaining a good outlook, and reminding yourself of the advantages of passing the exam, you can stay motivated to study for the UPSC exam. You can maintain your motivation by taking regular breaks, rewarding yourself for accomplishments, and making connections with other test-takers.

Q3. How can I maintain my attention while preparing for the UPSC exam?

A3. Setting a timer for study sessions, removing distractions, taking regular breaks, and creating a conducive environment for learning are some methods for staying concentrated while preparing for the UPSC exam. Organizing yourself and reducing tasks down into smaller components might also help you stay focused.


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